physical and emotional challenge, but well worth it
After a tumultuous personal experience, I turned to food, beverages and a lifestyle that were not healthy. My weight increased, my energy was low, my insides felt toxic and possessed a low self of esteem and overall unhappiness. I wont lie. The master cleanse was the most difficult thing I have ever experienced. It was a challenge like no other. There was a variety of emotions and much self reflection. Each day was a challenge, but as each day progressed, immediately I began feeling results both emotionally and physically. Bloating I had experienced diminished. With the absense of caffeine, my stress and anxiety vanished. Everyday I woke up feeling better and better and friends noticed. Skin problems like eczema diminished and I was told I was glowing. The weight loss was a little scary, but when it was done, I reached a healthy and normal weight. Self esteem returned. I felt better than I have had in a long time. It was an amazing challenge and succeeded. I can't wait to Do it again.