Vegetables in Coconut-Ginger Sauce Cook quinoa. See basic Quinoa recipe Open coconut, pour water into bowl, set aside. Scoop out and chop up coconut meat. Sauté garlic, ginger, scallions, and chili flakes in water for one minute, stirring constantly. Add carrots and...
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Roasted Spaghetti Squash with Almond Curry Preheat the oven to 375°F. Halve squash lengthwise and use a spoon to scoop out seeds and discard. Place squash cut-side down in a 9×13-inch baking dish. Pour 1 cup water into the dish and roast until squash shells are...
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Basic Millet Soak: rinse millet in a fine-mesh strainer. Place the millet in a medium saucepan with 3 cups of water and optional vinegar or lemon juice. Soak for a minimum of 8 hours. Overnight soaking is fine. Rinse well again after soaking. Cook; add enough water to...
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Important note about Quinoa, millet, nuts, lentils and lima beans while cleansing Soaking releases the growth inhibitors inherent in seeds that keep them from sprouting. Quinoa is exceptional in that it starts to sprout in as little as 6 hours. Dried beans require...
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Grilled Portobello Burgers: Trim the stems off the Portobello mushrooms, wipe the caps clean with a clean damp cloth. Make a series of small holes in the gill side of the mushrooms with the tip of a knife or a skewer. Insert the garlic slivers into these holes,...
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