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Arise & Shine

Cleanse Corner

Arise & Shine Cleansing experiences, diaries, comments and ideas related to living a healthy and natural lifestyle.

Kohlrabi Apple Salad

Kohlrabi Apple Salad: Shred kohlrabi (or cabbage). Peel and separate the mandarin oranges, dice apples, chop almonds, cube avocado. Mix together the shredded kohlrabi, diced apples, cranberries and almonds. Toss with honey and lemon juice. Garnish with alfalfa sprouts... READ FULL POST

Taco Salad

Taco Salad: Wash and dry lettuces. Chop in thin strips and transfer to a big bowl. Wash and cut corn kernels off cob. Shred carrot. Chop the cilantro, red pepper, scallions, and cabbage. Half the cherry tomatoes and cube the avocado. Creatively arrange the rest of the... READ FULL POST
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