Health-enhancing, natural, pure fresh food (primarily vegetables) and water are the best partners for an optimal Cleanse. While the recommended foods may be very different from your current diet, it is exceedingly important that you consume these foods while cleansing...
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Cleansing is like hitting the refresh button. It gives the body an opportunity to flush out excess waste products that have built up over time. Living in cities, working in confined spaces, driving, processed foods, soft drinks, alcohol and caffeinated beverages...
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Quick tips for a successful Cleanse Carefully read the Cleanse Guide cover to cover before starting Drink at least 2 quarts of purified water a day for optimal results. For electrolyte support, drink 30-40 ounces of fresh, organic vegetable juice or Alkalizing...
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Cleansing and its counterpart, fasting for body purification trace back thousands of years around the globe. It has traditionally been used as a way to stay healthy and to reconnect with Source. There are references from ancient India in the Vedas, Egypt in the...
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Congratulate yourself for a super accomplishment along the road to better health! We recommend cleansing several times a year. We have found that a full, 28-day Cleanse once or twice a year coupled with one or two 14-day Cleanses keeps one feeling light, bright and...
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